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James Cook MBE – Jamaican Born Former European & British Super Middleweight Boxing Champion Was Awarded MBE For ”Outstanding Work With The Young People Of Hackney’s Notorious Murder Mile”

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As a kid, James Cook grew up with his grandparents on the streets of Jamaica, until his parents brought him to London as a 9 year old and his whole world changed. James grew up on the notorious North Peckham Housing Estate and went on to become British and European super – middleweight champion, in…

Carolyn Steel’s New Book ‘Sitopia. How Food Can Save The World’ Addresses One Of The Most Crucial Issues Of Our Time. We Live In A World Shaped By Food Which Is The Cause Of So Many World Problems. So What Is The Solution?

Carolyn Steel chats to Your London Legacy about her new book Sitopia How Food Can save The World

There simply can be no topic of more significance today than how food shapes our lives and is an integral part of who we are….indeed we are literally what we eat and we live in world moulded and dominated by food. Who can forget in the early days of Covid 19 lockdown—the pathetic sight of…

Steve & Soli Lazarus On The Emotional Roller Coaster Of Life & Times During London Lockdown. Walking. Crying. Missing. Being. Change. Time. ADHD. Creativity. Stoicism.

Steve & Soli Lazarus London Lockdown

In these bizarre and unsettling times, many of the things we took for granted have been severely curtailed—and in some cases restricted all together. As you know, I have always loved the fact that I get to meet all the guests on the podcast in person, be it at their place of work, their home,…

Shamash Alidina Author Of ‘Mindfulness For Dummies’ & Co-Founder Of ‘The Museum Of Happiness’ Discusses One Of The Most Relevant Topics Of Our Generation.

Shamash Alidina on Your London Legacy Podcast

In a world full of negative news compounded and inflated by politicians, the media, and online trolls—we all need to slow down, stop, and just be from time to time. To reconnect and yes, be happy. This week’s guest Shamash Alidina is that ray of light, that beacon of hope. Author of Mindfulness for Dummies…

Malcolm Knight Has An Enduring Love Of The Thames, That Has Seen Him Set Multiple World Records, Become Events Manager For The Queens Row Barge ‘Gloriana’ & Now As Director Of Thames Alive

Malcolm Knight on Your London Legacy Podcast

I don’t really know where to start with today’s guest—as he has done and achieved so much in his life. Malcolm Knight served in the Metropolitan Police Force for nearly 30 years, and among his varied roles he served as a uniformed Sergeant, in the Diplomatic Protection Service, and Territorial Support Group to instructor National…