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Carolyn Steel’s New Book ‘Sitopia. How Food Can Save The World’ Addresses One Of The Most Crucial Issues Of Our Time. We Live In A World Shaped By Food Which Is The Cause Of So Many World Problems. So What Is The Solution?

Carolyn Steel chats to Your London Legacy about her new book Sitopia How Food Can save The World

There simply can be no topic of more significance today than how food shapes our lives and is an integral part of who we are….indeed we are literally what we eat and we live in world moulded and dominated by food. Who can forget in the early days of Covid 19 lockdown—the pathetic sight of…

As Covid 19 Continues To Change The Way We Live & Think About Our Lives, Mindset Expert Michele Attias’s Message That We Should ”Look Inside, Stop Seeking & Start Living” Has Never Been More Relevant

Michele Attias London Lockdown

**************************************************************************************************************** March 2020 will for many be seen as watershed in their lives. There was before and there is after. Covid 19 raises many fascinating questions. Its has caused most of us to re evaluate our lives. Are we happy with the direction our life has been taken? Are we content in our job, our…

Steve & Soli Lazarus On The Emotional Roller Coaster Of Life & Times During London Lockdown. Walking. Crying. Missing. Being. Change. Time. ADHD. Creativity. Stoicism.

Steve & Soli Lazarus London Lockdown

In these bizarre and unsettling times, many of the things we took for granted have been severely curtailed—and in some cases restricted all together. As you know, I have always loved the fact that I get to meet all the guests on the podcast in person, be it at their place of work, their home,…

Shamash Alidina Author Of ‘Mindfulness For Dummies’ & Co-Founder Of ‘The Museum Of Happiness’ Discusses One Of The Most Relevant Topics Of Our Generation.

Shamash Alidina on Your London Legacy Podcast

In a world full of negative news compounded and inflated by politicians, the media, and online trolls—we all need to slow down, stop, and just be from time to time. To reconnect and yes, be happy. This week’s guest Shamash Alidina is that ray of light, that beacon of hope. Author of Mindfulness for Dummies…